mobile website : www.thefitnessfixmontreal.com
30 Sec Stretch For Lower Back, Neck & Soulder Pain: (Prevent & Pain Relief) at Home ,Office & Gym. In this video, I will show how office chairs contribute to lower back pain & also increases spinal compression. This 30 sec stretch is perfect for lower back , Neck & shoulder release.
This stretch is also useful for clients suffering from shoulder tendonitis, Impingements just to name a few!
Thks for watching Please SHARE, COMMENT, LIKE & SUBSCRIBE :)
30 Sec Stretch For Lower Back, Neck & Soulder Pain(Type 1-2-3): Pain Relief at Home ,Office & Gym exercise 14.1 class 11 | |
| 21 Likes | 21 Dislikes |
| 2,526 views views | 11.6K followers |
| Sports | Upload TimePublished on 27 Jan 2017 |
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