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Advanced Arm Raise Test & Stretch Routine (FIX SHOULDER IMPINGEMENTS!). In this video, I demonstrate how to assess if your lats are tight with one easy test. The purpose of this test is to find out if tight lats are causing imbalances that could create scoliosis, shoulder tendonitis, bicipital tendonitis and much more.
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Advanced Arm Raise Test & Stretch Routine (FIX SHOULDER IMPINGEMENTS!) exercise 14.1 class 11 | |
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| Sports | Upload TimePublished on 17 Feb 2018 |
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